LifeAfterTraumaticEvents

 

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EMOTIONAL FREEDDOM TECHNIQUE (EFT)

Emotional Freedom Technique, or EFT, is often referred to as "Psychological acupressure". It involves the use of fingertips rather than needles to tap on the end points of energy meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and works on the ethos of making change as simple and as pain free as possible.

EFT restores awareness and trust in the natural healing abilities of our mind and body, providing ground-breaking opportunities to achieving physical and emotional well-being in a faster time frame.

Because the techniques are so simple, they can be used effectively as a self-help tool, which empowers people to actively contribute to their own healing and development process

© http://www.theenergytherapycentre.co.uk/eft-explained.htm

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