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“Be the change that you want to see.”


Sometimes we may find ourselves overwhelmed with what life sends our way and we lose confidence in ourselves and abilities.


The reason for this is because we lose or misplace our coping strategies and we cannot regulate our reactions to the event.

These anxious or worrying feelings are caused by the 'fight or flight' process. 


This is a protective mechanism that was passed down from our ancestors. It either saved them from danger or provided them with the means to get their family their next meal.

Although the 'fight or flight' is a protective mechanism, it can make our world seem scary and/or feel like it is an unsafe place to be in. We understand this, that is why at Life After Traumatic Events we provide a safe and friendly environment for you to engage with us towards therapeutic change.

You will not be judged and will be treated with the utmost respect, just as we ourselves would expect to be treated.


Sessions can be either a one off or a series of events, depending on your needs.


As peoples needs differ, we offer a choice of therapeutic sessions. They can be face-to-face, online via a secure platform such as Skype, or over the phone. Please be aware though that hypnotherapy sessions will take place on a face-to-face basis only.


We have a wide range of services to offer, from counselling and hypnotherapy to music therapy.


If you are interested in availing of our services, please contact us for further information.

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